Theory and Solution
The Problem With Temptation
There is a great deal of theory about how the mind goes about its business and, for those of us that are interested in theories of mind, there are some important concepts that we need to understand if we are trying to manage our habits, particularly those that trouble us over time.
The following links describe different aspects of that theory and the resulting approach to promoting change.
A new model of the mind:
A Theory of Mind
Unwanted temptation:
Unwanted Temptation
Compulsive temptation:
Compulsive Temptation
Communication breakthrough:
Communication Breakthrough
Recovery:
Recovery